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Optimistic October: Day 27 - Be Kind to Yourself

I really need this one at the moment. I'm a bit behind on, well, everything, and I keep having to stop me beating myself up (not least because it takes time away from doing something productive).


I'm trying to take day 26's advice. And day 24's. Day 21 as well.

Anyway... I'm off to work on day 20.

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